Areas of Treatment

What We Treat

Dr. Trew specializes in evidence-based assessment and treatment of a wide range of anxiety, mood, and stress-related conditions in adults.

Anxiety Disorders

Generalized anxiety (chronic worry)

Social anxiety (extreme shyness)

Panic Disorder & Agoraphobia

Health anxiety

Specific phobias (needles, flying, etc.)

Depression & Mood

Major depressive disorder

Persistent low mood

Low self-esteem

Negative self-image

Negative body image

OCD & Related

Obsessive Compulsive Disorder

Body Dysmorphic Disorder

Body Focused Repetitive Behaviors

Skin picking and hair pulling

Perfectionism

Stress & Coping

Stress-related difficulties

Burnout and work stress

Major life transitions

Difficulty coping with life events

Grief and bereavement

Assertiveness and boundaries

People pleasing

Individual Therapy

One-on-one sessions tailored specifically to your needs, goals, and pace. Sessions are typically 50 minutes.

Telehealth Services

Dr. Trew offers secure video therapy for clients throughout British Columbia.

Questions? Check our FAQ